Want to send us a message? Masturbation is normal, natural and integral to our health and well-being. This episode covers the importance of masturbation, sharing it with your partner and addressing some of the negative perspectives in society. We also share some interesting stories of masturbation while swinging and historical facts you will find fascinating!SHOW NOTESWhy Do It?Who Does It?Negative Perspectives in SocietyInteresting FactsMasturbation While Swinging Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.
Transcript
We have to talk about something we've been genuinely excited about for months, and our patrons actually got a preview of this already. Jamaica! Yes, we are going back, and actually, we have a great offer for you guys. Yeah, it's Swingcation. It's October 11th through the 18th at Hedonism 2. And if you don't know what Swingcation is, it's pretty easy. Swinger plus kink plus vacation. It's a hosted group with real structure, workshops, lectures, real conversations with experts who are passionate about bringing and bridging that gap between the swinger world and the kink world.
And we're not just going as attendees. we're going as featured presenters, which is exciting. We'll be leading sessions. So if you come, we actually get to hang out with you. Which brings up something we should mention. When you use our code, yes, we got a code, you're not just getting a discount, you're getting the signature swing experience, which means $100 off per person, up to $200 per room, but it also means that we make time for you. An exclusive breakfast, lunch, cocktail hour, or one-hour and one time with us directly, plus more surprise benefits.
Here's something that's really unique. You could actually contribute by hosting a discussion or running a Skillshare. I know it's scary, but if you have something that you want to contribute, that's a big part of why this event is so special. Everyone there has something to bring to the table. All right, details. If you book before April 25th, you save $400. Plus, they gave us that special code that gets you an additional $200, and the special code is SWINGERU-VIP. So book through TicketForPlay.com forward slash Swinkie. That's T-I-C-K-E-T, the number four, play.com forward slash S-W-I-N-K-Y.
And use our code at checkout. And you guys, if you have any questions about the event, the resort, or what to expect, just reach out. I mean, we're here for you. We're happy to help. So once again, TicketForPlay.com forward slash Swinky, the code SwingerU-VIP. We really want to see you there. Welcome to Swinger University, your horizontal enrichment program, offering you the naked facts about swinging. Here are your hosts, Ed and Phoebe. Hello, this is Ed.
And this is Phoebebe today we are talking about masturbation oh goody we will talk about why to do it who does it the negative perspectives some interesting facts and masturbation while swinging so join us as we lay down the handiwork of sexy fun oh yeah so why do you do it exactly i know why i do it. I know why you do it because it's fucking fun. And it feels good. It is fucking fun. It's also self-discovery. You can figure all kinds of stuff out about your body and teach others what you like.
Yeah, you experiment you get to play around and not be embarrassed by making a mistake in front of somebody else you get to just make mistakes with yourself all day long make mistakes all yeah. Yeah. Plus, you know what you like, and we'll get into that. Getting ahead of myself. Right. You can use it to engage in a fantasy. Hmm. Maybe acting it out with another partner while mutually masturbating. Oh. Or maybe you have a fantasy of someone in your mind that you like to think about. Some co-worker or something. Tell me more, Phoebe. Some movie star. Vin Diesel. The Rock. Salma Hayek.
Oh, and who's the other guy? Matthew McConaughey. Oh, yeah. Ryan Reynolds. Ryan, Ryan. So if you're listening, we have hall passes for any of those celebrities that they happen to stop by. And if Will and Jada Smith are actually swingers, we've got a spare room. We'll put you up for the night. It's all good. Absolutely. Yes, so you can...
You get to play right but you know you can do it mutually in front of one another I think we're going to talk about this later but I'm going to touch on it a little bit right now are you going to touch on it I am there is a video that this couple put out gosh I should find the link and put that in the notes. And they talked about the benefits of mutually masturbating. And they do it in front of each other all the time. And so here they are talking about the benefits of it.
They're sitting on opposite ends the couch and then they start masturbating and it was sexy as hell oh it is very sexy sexy as hell i and they were getting you to do it all the time because i love watching you oh so hot it's very very fun it's very very fun it's so hot. It's very, very fun. It's very, very fun. It is. So, okay. Engaging in fantasy and watching each other masturbate. Okay, okay, that's very good. Apparently, there's some health benefits. Yep, prevents cancer. What? I'm never getting cancer. Australian.
An Australian study found that if men ejaculated five times a week, they were less likely to develop cancer. So it's not an apple a day. No. Fuck the apple. Nah, nah. Unless you're... Grab a carrot. Adam and Eve. Fuck the apple. It makes you harder. It, you know, keeps your muscle tone. Hmm. Up, together, intact.
It can prevent erectile dysfunction i mean it keeps things moving right the circulation the the erectile tissue like you gotta exercise it or you'll lose it right yeah it's it's no different than any other muscle in the body basically use it to lose if you don't use it you'll lose it and they even talk about that with with uh female as well sure the whole kegel mechanism kegel exercises etc yeah the less sex you have as you age if you aren aren't actively having sex, you know, those tissues will shrink. Things will be tighter. Things won't respond as well. And not in a good way.
No, not in a good way. In a painful way. Yeah. Yeah. Incontinence and muscle loss. So, you know, all of those pelvic muscles, tightening, exercising, contracting while you're writhing around, manipulating your parts. It relieves pain because it stimulates all those great endorphins. Yeah. It increases your immunity. So you get a small boost in your immune system by the increased levels of cortisol released by ejaculation. Or, and I'm sure, by orgasm in general. Absolutely. And I use it a lot as a stress reliever. I always masturbate before an interview because it's stressful.
If they only knew. If they only knew. They only knew. Yeah, when the economy was in the shitter, I was going on a ton of interviews. Wait, before. Not the current shit economy that we have right now. Right. When we were in the Great Recession, yeah, I was on a lot of job interviews.
Andation was the ticket right before that interview i was very relaxed and focused it was my focus right there gotta have your focus that's right it's a reward it's your you time my me time and it can be a pick me up a quick release without any foreplay and sex you know what you want you just have your time and you go for it and for those people if you go back a couple episodes when we talk about drug use in the lifestyle, it boosts your mood. So it actually releases dopamine and oxytocin, the feel-good neurochemicals. So here's a little neurochemistry for you.
Apparently, the scan of your brain while having an orgasm looks the same as a heroin addict, which probably explains why I masturbate as often as I do. What? What? Wait, what? What are you trying to say there, Ed? Were you a former heroin addict? No, but apparently I am an addict. It's just masturbation. And we will talk about if masturbation is addictive or not. It apparently makes you sleep better. And I know that after you've had a few orgasms, you are knocked out. And by a few, Ed means a few dozen. What? Yeah. I didn't do that. That's the effect you have on me. You can't blame me.
And then, after a few dozen, you're like, let's see how far into the coma I can make her go. And I'm like half asleep and Ed's still going. You know, like, let's see how far into the coma I can make her go. And I'm like half asleep and Ed's still going. And I'm like, okay, stop. I need to sleep now. I still haven't gotten you to pass out. That's the goal. Pretty damn close. Pretty damn close. I want you to be unconscious. Oh, Jesus. Almost. We're talking about that far away from fucking you to death. Oh, no. Not death. I don't want you to die. No. But it does make you sleep better. Oh, yes.
Nice, relaxing. It's like a good massage from the inside out. But that was you kind of masturbating me, but yes. Yeah, that's true. That was... Essentially. Not masturbation. I've totally gotten off topic. I know. But they do kind of lead into each other. Yes.
That is a hard thing hard thing yes it's hard to separate we're so bad about that we're like okay we're just gonna masturbate in front of each other five seconds later piv we are straight to the the sex it's a challenge of your will and your pleasure it's like this tug of war it's so okay can we talk about october for a second oh my god yeah i've been waiting for this we were invited to be guest speakers for two engagements on a six-star crystal cruise ship with 310 lifestyle couples. And it sails from Montreal to Boston during the peak foliage season. I'm super excited.
And honestly, I'm really nervous. Yeah, it's kind of a version of like a swinger TED talk that we're going to have to do my god i know and more importantly if you know the brand it's llv luxury lifestyle vacations you may have seen them and they're sexy playmakers with their fun red hats this ship the crystal symphony is classy. Butler service for every single room, Michelin rated restaurants, full spa, clothing optional, sensual playrooms, like everything, theme nights and international DJ. So it's luxury and nudity? Oh man, this is going to be great.
The bottom line is we want you there with us. It's 310 couples. And like all their vacations, they book up fast. They really do. Their vacations are extremely popular. So please come with us. And in order to find it, all you have to do is go to our swingerlinks.com and look for the llv sensual voyage we hope you'll join us we're gonna have to we're gonna have to try that some more i think we gotta practice this yes i need some mental stamina great and then the last thing it is beneficial for is, you know, it fulfills your needs.
Because, honestly, no two people's sex drive is perfectly matched. So if you have one partner that, you know, wants more sex than you, then, you know, hey. Yeah. You can just take the car out for a spin by yourself and come back. You go around the block twice and they go around with you once. So funny you say the car because I do it in the car. You have done it in the car. I've done it in the car.
I i do it in the car often we are not admitting to having sex in public which is not or doing something other than driving in the car but you know they haven't made masturbating illegal while you're driving you know what they need they need hands-free devices for masturbating while you driving. I mean, it works for cell phones. Right? That's what we need. They just need this little attachment that fits on the floorboard that doesn't get in the way of the brake and the gas that'll hold the vibrator so that I can masturbate with two hands on the wheel. Oh my god, there's an... I've got it.
I've pictured it. I'm gonna patent that shit. Right? I'm gonna make a billion dollars. We could use something like this that holds our... Shh, don't give away the secrets. Don't, don't. I gotta patent this. Okay. Auto masturbator. Auto-masturbator. Auto-erotica. I'm going to do it. All right. There's the new invention. Who does this? Who masturbates? Really? I don't know. I don't know anybody that masturbates. I have no idea. What are you talking about? Not me. A study from Adam and Eve reveals that 27% of adults admit to masturbating one to two times a week. That's not bad.
And that's adamandeve.com for those who are not aware. Sex toys and horn videos. Oh, yeah, they do clothes, too. Yep. Probably from AliExpress. I got my very first Vibe Rider from them when I was a teenager. I got my first collection of porn videos from them.
Oh yeah that too while i was still living at home i may still have some of those and oh maybe i got rid of all those the internet killed that but anyway yeah but anyway 27 of 30 to 39 year old men masturbate one to two times per week to a few times per month amateurs married couples uh mastermate obviously we talked about that earlier and they find that the sex and their sex life is better more satisfying and we talked about different needs being met so you've got a partner with a higher sex drive maybe and you can take care of those needs it's a little less pressure on your other partner.
And if you masturbate, maybe you can focus a little bit more on your partner because you've taken care of yourself. Right. It's less gimme, gimme, and more give. You can practice different techniques, too. And so even as a married couple, you get to, like we said, you get to play. You get to try new things. And so different techniques, different pressure, different spots. sometimes it's challenging to hit those spots because of position and anatomy and complications with two bodies that maybe don't necessarily connect the right way. Right.
And, you know, introducing a toy can satisfy that, or masturbating can satisfy that. Right. So, for example, I typically masturbate standing up. That works really well for me based on the angles and the pressure that I can get while I'm standing.
And when you and I are together, usually if you're trying to perform a hand maneuver on me or use a vibrator i'm laying down but that's different and you wouldn't think it would be that much different but it is um somehow it it doesn't feel quite as good so it takes a little more manipulation to kind of get that the right angle which explains so many things why i finger you standing up in the kitchen oh yeah and it just works like that it does it works like magic it's i i don't know why it but that's it the standing it has to do with how everything just falls with gravity i don't know right there you go there you go and now you know a little bit more about me so if you get phoebe alone in kitchen, it's all good.
Okay, so apparently humans, not the only ones who do it. What? Right? So we knew that bonobos did it. Bonobos do everything. I'm exaggerating a little by saying ten times a day, but maybe not. We've gone to a sex museum in San Francisco. New York. Oh, is it New York? Yeah, New York. A great museum, by the way. If you're ever in New York, go to the sex museum. Fabulous.
it just amazing not like oh i'm i'm blown away by the amazing displays no blown away by i didn't know that yeah devices the history the the pornography the photos that they used to the history of pornography and like how it got started the victorian era etc yes the photos and the books they used to pass around and that was just one trading cards yes oh my god it was amazing great museum it's a fabulous fabulous museum and so we learned about bonobos and, you know, so I, I was, I was shocked. I had no idea that animals could be this. Them some horny apes. Yeah. This, disengaged in masturbation.
So as I was doing my research, I learned that pretty much anything that's alive masturbates. Animals, birds, insects, both male and female, whether partners are available or not, all practice autoroticism. That's crazy. It can be in the form of masturbation, auto-follating, and using inanimate objects. So, for example, some of these animals, insects, birds are bats, walruses, fruit flies. Fruit fly. Fruit fly. I know. They only live for a day. They might as well get it in.
and that's why hyenas ground squirrels goats horses primates spiders yes spiders macaws and rhinos i mean the list goes on and on and on pretty much anything that's alive masturbates oh macaques oh did i say macaws yeah i'm sure macaws masturbate too but aren't they a bird too oh no that's macaques. Oh, did I say macaws? Yeah. I'm sure macaws masturbate, too. But aren't they a bird, too? Oh, no, that's monkeys. Macaques are monkeys. Oh, yeah. Macaques. Macaques. Okay, well. I'm grabbing my macaque. Grabbing my cack right now. Oh, my God.
Yeah, so extremely interesting fascinating uh i had no idea it was so don't feel guilty because freaking everything touches themselves right sexually right and you know if it's if it's not for pleasure, which a lot of it is, some of it is for the function of procreation.
So if an animal doesn't have a partner, they nature tells them to masturbate to keep the the pump primed right right we talked earlier about exercising the muscles you know making sure you're ready i mean it's survival of the species so they have to be ready they have to be able to procreate and so masturbation helps that oh absolutely and and obviously this podcast is not for this particular target audience but if you were a virgin masturbating gets you in touch with what feels good for you what you like how it you know how things work and if you were to have sex for the first time you'd be prepared because you've got some practice right or at least you kind of know what's going on with your body exactly you know where things are and what feels good and what doesn't feel good why because you push the buttons to figure out what happens when you push the buttons right right so unfortunately as you know there are negative perspectives in society yeah and some of the negative perspectives are you know it's addictive and while the american psychological association uh says it's not you know they don't recognize it as addictive they it can be referred to as in a compulsion you don't have to worry if your favorite activity is not interfering with work and other activities but you should seek out a therapist if it consumes most of your time and energy you do it even when you don't want to and you can't stop thinking about it it's the same with anything that's addictive right if you can't function because something else is calling to you all the time yeah if you're obsessing about it and it's it's inhibiting you from carrying on normal functions of your life then yeah you might have a problem yeah you can have an exercise compulsion sure just as much as anything else yeah so and i say i say problem compassionately but something you may want to address or look at and possibly change well if it's getting in the way of you earning money during doing the things that you need to do right like you can't hold down a job because I know getting food holding down a job and socializing yeah yeah probably needs to be looked at friction burns on your penis oh my gosh it might be a problem if use more lotion.
Some of the thoughts on it is it's dirty, it's nasty, it's unnatural, it's ungodly. Still considered morally reprehensible in many religious denominations. Now, nothing against organized religion, if that's your thing. But it's totally normal. And demonizing something that's natural, that pretty much every animal that walks the planet does, probably creating problems that don't really exist. Sorry, I was going to get on my soapbox, but I... I'm going to avoid that soapbox.
I off but yes planned parenthood actually states that the negative feelings about masturbation are actually more harmful to your health and well-being than masturbating so being worried about it is worse than actually doing it. Yeah. Yeah. I mean, because if you feel good, it feels good. It's not hurting anybody. Right? Nothing comes back from... It's not date rape if it's yourself. Oh, my goodness.
It's totally okay to touch yourself it's not hurting anybody i don't want anybody else when i think about you i touch myself oh my god i'm having flashbacks to college all right someone said it's unnatural it's unnatural obviously it's not it happens all the time in nature moving on clearly everybody does it except for those people who are worried about it right okay oh my god it breeds infatality.
it can actually bring couples closer together however it can be a substitute for intimacy when one partner is using it to avoid the other so just like if you can't hold down a job because you're masturbating too much, or you can't be intimate with your partner because you're masturbating too much, you might want to talk to somebody about that. Right. But if you're still capable of engaging in sexual relations with your partner, no matter how much you masturbate, you're probably okay. You're probably okay. All right. We got some interesting facts. Okay.
I know I said okay already, but this is crazy.
Apparently god i know you were telling me about this i know i learned so much apparently bland foods were prescribed as a diet food to curtail the sex drive which would curtail masturbation dr john harvey kellogg dun kellogg's cereal the inventor of cornflakes had invented cornflakes apparently they were very bland of course before they added all this sugar which corn syrup yep super yummy right now this was this was prescribed as a dietary food and then reverend sylvester graham created the graham cracker also apparently very bland but they taste super yummy that's why you you slather marshmallows and melted chocolate all over them so you can get back to masturbating because they're too fucking bland.
Oh, my God. I need some marshmallow on this. I'm feeling like I don't want to masturbate right now. Let's just add some chocolate because chocolate. Mind blown marshmallows start with m and so does masturbation oh my god marshmallows are masturbation food uh yes and chocolate also kind of stimulates the the feel good they have said aphrodisiac so so the graham cracker has now transformed into an aphrodisiac. The s'more. Yes. Aha. Yes. So we took his fucking graham cracker. I got your graham cracker right here, buddy. Expand it on that. Screw you, graham cracker.
I will never eat corn flakes again again because honestly i don't want to not masturbate they they should put that as a side effect on the side of the box may reduce your urges to masturbate oh my god oh i'm putting that back on the shelf nope that one coco puss captain crunch let's him count chocolate chocula so there's so there's like a whole history of yeah food religious people yeah Thank you.
so there's so this there's like a whole history of yeah food religious people yeah food slash religious people trying to curtail masturbatory urges with bland food yeah uh-huh i don't know all right it's a thing it was a thing then they also had your medical approaches right around the 18 so like 1856 to 1932 uh the same doctor dr john harvey kellogg kellogg yeah since he was a doctor you know he he did medical approaches and he did the dietary things as well and so circumcision was was big for him and circumcision on babies without anesthetic was meant to have an unpleasant effect on the mind and therefore making this impression that touching yourself was i i don't know somehow it was painful distaste i guess i mean how are you supposed to discern as a baby what's unpleasant masturbation or a vagina like your hand or vagina i don't know how do you how do you figure that out even're having sex, well, I guess they just didn't want you to have sex either.
I guess. He didn't, remember? I read. And he had, they kind of suspected he was homophobic, but he and his wife slept in separate bedrooms. And at one point, he actually slept out on the balcony. I mean, I get it.
I wouldn't want to be anywhere near a naked woman because it gives me urges right i know idiot anyway uh his electric wait you put a note in here and i gotta i gotta read this out well okay but go ahead i mean we everybody gets circumcision right some of us are and some of us aren't i'm a little sad that i am but it is what it is and i can't undo it although theoretically there's a way to undo it you can stretch the foreskin and go through that process. Honestly, it works well enough. I'm not messing with it. Electric shock cages over the genitals? Uh-huh. Yep. It's true.
No, thank you i'll i'll pass i'll take masturbation over that yes and then some other creepy things like suturing the foreskin you know to to prevent you from even getting an erection which is just horrific it's just genital mutilation yes that's what it is genital mutilation to the males and then they also performed penis piercing and then for females they did labia clamping clitorectomies oh that's terrible they used phenylyl acid on the clit. Oh, burner clit off. That'll work. Yep, yep. Tresses and devices placed over the penis to create pain if an erection occurred.
Ow, I'd be in pain all the time. Blood restrictors. Yeah, I mean, it was just crazy. So apparently, Dr. Kellogg does not want you to have an erection or think about sex at all. Dr. Kellogg had some serious hang-ups. You guys got some issues. Mm-hmm. Just telling you right now. I'd rather shove cornflakes up my butt. Anyway. Just soften them first. Yeah, be kind of crunchy. Ouch. Okay. On to happier things. Masturbation. At a swing party. Now you're talking. Here's why we sail on Virgin. It's adults only. No kids screaming at breakfast. No family buffet lines. Just champagne at noon.
Late night pool parties and people who actually want to be there. The vibe? Think boutique hotel that happens to float. Tattoo parlors, drag brunch, restaurants you'd actually pay for on land.
Plus, when you're looking to connect with other couples who know how to have fun, let's just say Virgin attracts a very specific type of adventurous no wonder bread cruisers here just your people so there's something that i call stumping and pumping which is standing around this is a male standing around like a tree stump pumping your junk and normally you don't see this unless you're at an event where there's a lot of single males right i have seen this it's kind of it's a little unnerving it's a little it's a little not it's just different i like putting on a show and i like stimulating my audience if you will right but it can be distracting it's a little distracting especially when they're banging on the glass door yes i know we're like wait i'll try to focus on my orgasm over here banging noise dude really See you next time.
Bye-bye. yes i know we're like wait i'll try to focus on my orgasm over here banging noise dude really i know or the the first it was the first party we went to the share my wife party where it was just a giant circle jerk oh over the couple that was on the bed 30 men standing around this king-sized bed. It wasn't 30 men, but there was probably a half a dozen. A half a dozen? No, it was at least 15. Honey, do you need new glasses? No. It was a lot. There were a lot of cocks there. Maybe I was just in shock because I'd never seen that. I think you were seeing double.
I was never used to seeing that much cock in a live situation. Remember I was holding on to you for dear life thinking I was going to get sucked onto the bed. And now you wish you had. No.
I would have gotten tortured you would have loved it that was a lot of cock so so there you go i you can see that right at a swinger party depending on the theme and you know and who they who they what's the word with they screen screen yeah yeah usually they have a lot of couples they allow some singles in for free and then they have single females for free yes yes single females for free and then the single males will pay and they're also screened and they tend to limit that because the more single males are at a party tends to create a little more issue just because testrosa also a testosterone thing but what is a testrosa it's an italian thing word that's a ferrari yes too many single males at a party you be you elicit the testosterone competition factor yes yes and all of the males are competing for their sperm rights to be able to impregnate the female total very well Very well said.
That is what we talked about in one of our earlier episodes. Yes, I play a biologist on the internet. Alright. What else? Women masturbating while she is watching her partner pleasured. That does happen. I've seen that. It's hot. You touch yourself. This happens for men, too. Your wife's having sex with somebody else. It's pretty hot to watch. And you kind of can't help but play with yourself. It's live porn. And it's your wife or your husband. Right. It's pretty hot. Right. It's very hot. Yeah.
yeah, or your wife or your husband right it's pretty hot right oh it's very hot or your yeah or your wife wife or your husband husband yeah yeah other situations i haven't really seen any other than these two can you think of any those are pretty typical yeah although i'm actually thinking of a really fun swinger party which would be a gangbang but nobody touching anybody but themselves oh god oh wait i do remember this i remember before i met you i was talking with this i know i was talking with this guy he was in a poly polyamorous situation oh i know that guy right well i don't know him but yes i know of him yes and he was talking about house parties that he would go to oh yeah and they would have a female come and or it was either a single female but usually a couple and they'd come and they'd perform basically or they basically have sex it was live porn so it's at a house it was in the middle of the living room floor and they would have sex while you know the single males or females whoever wanted to come would sit on the chairs couches you'd have an audience right and so everyone got to masturbate to live porn and obviously the people on the floor were exhibitionists so they got off on people watching them and then the people watching them got off on watching live porn oh my god i win win right i was like holy crap this where do we Thank you.
people watching them and the people watching them got off on watching live porn oh my god i win win right i was like holy crap this where do we sign up i know and i you know honestly we should we should dig deeper into the dark web to find this dark web don't go there so scary i know we just probably just have to go to tinder yeah apparently that's one of the biggest dating apps out there oh people fuck all the time off tinder i know it's it's the hook up site but you have to out yourself and that's where we run into problems. See episode number whatever that we did with dating apps.
Episode number three. Yeah. Yeah, there's so many places to, like, hook up, but not exactly couple-friendly because you're, ta-da, hi, we're having sex with other people. Yes, so that's pretty much all the situations you will see while swinging. Yeah.
And if you can think of other places where masturbation and swinging intersect send us an email let us know about more because we'll be there i know we'd love to see it i would love it there is no normal amount of masturbation and doing it regularly isn't something to be worried about unless you're using it to cope or to avoid relationships and situations. Also, what works for your relationship may not work for another. Many couples find that masturbation only becomes a problem if it interrupts their sense of trust or intimacy.
So talk with your partner, play with your partner, have some fun with some mutual masturbation. It's great mutual fun. And you know what? Kind of gets things started. before you turn off our podcast to take care of all the vanilla things pulling you away please reach out and give us a review i am the first to admit that it's much easier to give a five-star rating which we appreciate but if you could take 43 seconds to type a review, we would love it. If you want to share a personal story, ask us questions, or share your comments, you can contact us at swingeruniversity at gmail.com.
Check us out at swingeruniversity.com where you can find links to our Twitter and Instagram feeds. Thank you so much for listening to Swinger University, your horizontal enrichment podcast. Oh, one last thing before you go. If this episode helped you in any way, the single best thing you can do to support the show is leaving a rating and review. It takes 60 seconds and helps new people find us when they're searching for relationship education. And we've made it easy. Visit swingeruniversity.com forward slash review. All the instructions are there. Thank you for being part of this community.