WTF
You're a convicted criminal who has evaded the authorities for years. So what do you do? Hijack a fucking plan to get the attention of your Ex-wife? Now we know one of the reasons you are her "ex." WTF?
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You're a convicted criminal who has evaded the authorities for years. So what do you do? Hijack a fucking plan to get the attention of your Ex-wife? Now we know one of the reasons you are her "ex." WTF?
"Do not judge my story by the chapter you walked in on." Author unknown live happy dot com.
IMO, G/G play may be better just between the females, like giving the wife or gf a hall pass. Personally, I don't have much interest in that unless I find the woman just so amazingly hot, otherwise I am a huge fan of fmf or fmfm. Not to me…
Keep It Gangster -- Ice Cube
I attended a party last night where women with curves ruled. I love people, period. Woman with curves definitely are high on my radar. I had to contain myself looking at all that ass to the point where I asked a woman if I could touch her…
OP: This society is so screwed up not only with respect to weight but even in this day and time skin color. We all have preferences. Some like it thick, skinny and every place in between. I think you have a positive body image (have not lo…
Heavy rain as predicted.
Shopping Mall.
Finally comfortable enough to chest press on the Smith Machine w/o a spot or a lift off. Dropped the weight a bit. Good form is everything.
@BigDuke: Yeah, it would be nice. Even for a moment. Although on reflection, I like where I am right now.
They were featured on Unsung last night. One of the top 100. That show is so good.
@BigDuke: The only diet soda I can take now is A&W Diet Root Beer. They jacked up Diet Pepsi and Diet Coke has never been my fav.
@Jub: Ina Garten, the Barefoot Contessa, carmelized that kind of bacon on her program. It looked really good. I wanted to see the roasted shrimp that she held us hostage until the end of the segment to see but took too long so I never got…
I Like It -- DeBarge
Still in shorts down here. I can't wait to get up north for a change but I am not complaining. Many pay thousands to come down here for the season. It's all good.
After my workout yesterday, I went to see Creed with Michael B. Jordan. Now, that's a workout. His body is drop dead gorgeous.
I got my cardio workout on early and some weight training in anticipation of the best cardio workout of all and was not disappointed.
I did a late day workout at PF. First time I was there until just about closing. Cardio, chest, tri's and abs.
@BigDuke: "Wrong Island." Can't wait to get there....LOL...Sunrise Hwy headed east.
@BigDuke: You get my vote on that. Sounds delicious. I had my usual.
@Jub: Is that a place that had been used to dry out tobacco? If so, doesn't that smell remain? I went into a cigar shop a couple of weeks back and couldn't wait to get out. I am just asking. My SP right now is sipping coffee, catching up o…
Early am showers to be followed by a bright and sunny day.
PF was popping today, the day after. 30 mins cardio. Back and biceps. A great pump!
SP: I really enjoyed the Thanksgiving Day Parade yesterday. Macy's did a good job and I ventured out to the stores around 6:00 pm. Not having to cook that huge dinner and have guests over was priceless.
71 degrees right now.
HFT: Relax! It's Thanksgiving. Add this to the list: According to a CNN report I heard this morning, ISIS has "dared" us to put boots on the ground. Don't shoot the messenger. That's what I heard.
HT: Nothing scheduled! Thank God.
Getting To Know You -- The King and I. I am so into the Macy's Thanksgiving Day Parade!
Legs!
Water, probiotic drink and coffee
Ham, egg and onion scramble, English Muffin.
From the first attack on the World Trade Center, we should have remained on alert and we didn't. So, after the towers came down, common sense, which is not common, you would think we would remain on high alert despite the drain on resource…
75 degrees here in Vero, sunny and quite nice.
Family Affair -- Sly and the Family Stone
Cardio and circuit weight training and the ever loving abs.
In bed drinking coffee and watching CNN.
Taster's Choice. I am at Fresh Market as soon as they open for ground coffee.
After PF club hopping in Orlando last week, it was good to be back at my home club and after a hectic day I broke from my norm and worked out 7:00 pm. The club was packed so I did 30 mins cardio so I could see where the least activity was…
It was 58 in Vero this morning. That's cold to Floridians. To me, it has me yearning for the chill in NYC.
"Be somebody who makes everybody feel like somebody." at climbConfident dot com.
@Jub: That is a heart attack waiting to happen. Too marbled. I'll stick with the shell steak and/or filet mignon. You know bison is always a go to. Steak or ground.
HFT: Key word, Ex-husband. I no longer have nor want one of those.
Tres Leches -- It is so good and "sweet." One tsp in my case is more than enough.
78 degrees, light rain in Vero Beach.
@Jub: My ex-husband loved butter pecan ice cream. I am a chocolate girl, Haagen Daz, when I do indulge. Although, I do like Cold Stone Creamery. Ben & Jerry's, yuck!
Red Snapper
@Mickey: I love crabs; not snow crab legs. I like the work of cracking, dipping in hot sauce and drinking beer and back in the day, shots of Patron. I have my own oyster and clam knives. One of my ex-GF's makes the best clams oreganata. Wh…
I lucked out in the weather department in Orlando this week. The best time ever!
"We have choices. Choose to be happy." #life is good; #liveyourbestlife.
@Sir: That's a classic!
@BLM: I am into that. Check it out if you like.
My guest brought Shiner Bock beer. It's pretty good.
@HFT: Moen is hot though. Maybe you should have left it to the professionals. I am just saying. That's what I do. OT: I almost had my own disaster here by forgetting the wok on the stove and the smoke was amazing. The smoke detector didn't…
I learned today that one of my bodybuilding friends from NYC won the 2015 WNBF World, First-place and Overall and the show was held in the good state of New Jersey at the Taj. That is awesome!
If I were your woman -- Gladys Knight
@VA: Why not? Everyone else has an "alternative LS." At least they claim who they are not be like some predators on this site.
Taster's Choice Instant. Can't wait to get back to Fresh Market. I like Whole Foods but Fresh Market is "home."
A friend said to me the other day? Planet Fitness! You can go harder than that. My reply, trust me son you can get the work done there. I am a proud Black Card carrying member. WOD today is cardio, probably that Stepmill and whatever.
Just Wondering....are some people just fucking miserable? Damn!
@BigDuke: I like the taste of the lime and I think it's Tres Chic....LOL
Corona with lots of lime.
@Scandle: There are no words. Stay strong.
@Justus: Enjoy. Crawfish and eel are two foods I say, "no thank you," to. However, if you ever steam oysters, count me in.
@Jub: He was impressed I must say....LOL
Finally got to experience the Hydromassage bed at Planet Fitness. It is wonderful and when it moves up to the glute area, it makes you think about other things, at least me. It's definitely an added plus after an intense workout which for…
Bison rib eye from Whole Foods; cost a king's ransom and worth every penny! Yukon potatoes and fresh string beans. I treated my guest to filet mignon. He loved it. Dinner in the south is at lunch, right? Anyway, it was around noon.
"Life is like riding a bicycle, to keep your balance you must keep moving." Albert Einstein per Being Mary Jane.
I am Every Woman -- Chaka Khan
Baked chicken drumsticks. Not the Halal ones that I've come to prefer, with baby carrots and mushrooms. Mussels appetizer.
@VA: BS? The stats speak for themselves. Frankly, I feel sorry for the obese and diabetic kids. Over indulging adults, including me, fuck yall.
In my former professional life, if I were to not hire or fire someone, or not allow them to live in property that I either owned or managed, due to their sexual orientation, that would be discrimination. But to not want to have sex with a…
@njny: You prefer to be vegetarian or vegan whatever. Does that mean you hate all meat eaters or leather shoe wearers? I am not saying your posts totally signal me out but my stance on bi and/or gay men and now DL motherfuckers, is common…
I am just saying to whoever that "Preference" doesn't = "Discrimination."
G L O R I O U S !
While on my way to Whole Foods, I spotted Planet Fitness; quick U-Turn. Had the best workout ever. The staff was so nice and I am going to check out another location that has the hydromassage bed. Chest and tri's. Abs of course and 20 minu…
I feel amazing when I walk to/from the pool knowing I look great and not caring what anyone else thinks. Then again, I always felt like that. I can always find something about myself to feel good and that goes way beyond body image.
@VA: There is so much poison in the foods today. You should know that Dr....LOL....it's a conspiracy to keep us obese, fat, bloated, diabetic and whatever else, all to make the pharmacy companies rich. All we can do is try to eat the best…
@HFT: I know all about NYC rats. I used to see them every day on the train tracks on my way to/from work. The day I saw the news and the rat carrying the pizza, that was some funny shit. I wonder if it was Ray's Pizza. That's some good piz…
"Do not let the behavior of others destroy your inner peace." The Dalai Lama
Gorgeous and warm. Definitely a pool day.
turkey sausage, scrambled eggs with cheddar cheese and toasted English Muffin.
Marvelous center cut pork chops, lightly breaded, steamed broccoli and sauteed mushrooms. I love my wok!
Knocked out sleep on the lounge chair only to be awaken by a fucking squirrel jumping on the lounge. WTF Fucking Florida!
I worked out in a different fitness center this morning and who do I run into but two juicers (steroid users) one definitely from the acne on his back which is a dead giveaway and the amount of reps they were doing. I had to call my IFBB P…
Orlando International Airport "bragging" about the upswing in international visitors to the area and credit Emirates Airlines with the added traffic. What international students do you think are coming here? This country is so fucking stup…
Hot tea....the nightcap.
@Tigg: You always offer up the best shit...LOL...I took a nap and woke up hungry so I finished off the gumbo a friend made for me yesterday.
@Peg: I say pace yourself. Yes. Put in the work and modify the program as needed. I've never done it but have seen it and it can be very intense. The thing is, don't burn yourself out. The body will not respond in the way you want and, in…
garlic, lemon juice and olive oil. No white wine. I am already tipsy from the scotch....LOL...I know the alcohol burns off I just didn't use or drink any.
@BT: FU...LOL...I've had enough of straight women for the moment. Thank you.
While working out in the fitness center this am, there was a woman there with her infant child. She didn't even look like she ever had a child in her life. I am like to her. You just had that baby and you look like that? She said this is h…
I caught up with a gf last night. She's with the perfect guy. One problem. She wishes he had a bigger dick...WTF
I bought some extra lean ground turkey. OMG, it is so dry and good! I sauteed it in the wok and had it over raw spinach with carrots and tomatoes and lite Italian dressing. I am feeling great right now.
2 highball Chivas and Pellegrino. I've earned them.
I am making mussels again.
Diced ham steak, onions, scrambled eggs with sharp cheddar cheese and toasted English Muffin. So good.
Fresh Market coffee will travel....thought about putting a shot of Chivas in it. Yes, at this early am. However, I am going to the gym first.
@Tigg: Those lobsters sound great. @njny: There are lots of vegetarian options at Publix now or maybe I've just begun to notice. @Jub: You can kill, cook and eat deer the same day? Well I had Brazilian food -- all protein except for the ri…
chilly in my part of the world.
At the Brazilian Restaurant, I wanted to get the sml cup of flan they serve and wound up with rice pudding. It was good.