scrambled eggs with cheddar cheese mixed in
What's for Breakfast
Leftovers:
Ribeye which had been grilled over open flame
Kanonkop Pinotage
excellent way to start the day!
Original oatmeal, mix with peanuts, peanut butter, and raw honey.
Big ol bowl of Oats [oats, flaxseed, chia]
Salad [spinach, wheatgrass, turmeric, sprouted beans, pineapple, strawberry, watermelon]
Juice [lemon, grapefruit]
Vegan French toast [Minimalist Baker]
Salad [spinach, turmeric, wheatgrass, broccoli, peppers, sprouted beans, asparagus,]
Soy chorizo [Trader Joe's]
Cream cheese [Kite Hill]
Fiji Tea [Serendipitea]
kibbs favorite everything bagel with cream cheese
Yum! That sounds good!
SLO
Since we ate at 2am, chicken and pineapple pizza.
Tomorrow AM, Friday?
Granola mixed with Grape Nuts, a few Craisons and about 1/2 cup of 2% milk. And, a qt. of water.
SLO
apple turnover
low carb cinnamon bagel with cream cheese
3 eggs, up, 3 slices bacon, toast(2) with butter, 1/2apple, Diet Coke.
Negrito- wonderfully awesome to see someone else eating in a conscientious way for the planet and their health! Good on you and the world.
~rabbit~
Vegan French toast, sauteed spinach, soy chorizo, hot tea, & fresh squeezed cranberry citrus ginger cocktail
three eggs over hash with hash browns and anadama toast
Traditional Old Fashioned oatmeal w/chopped apple, dates, nectarine, blueberries, strawberries, banana, cherries, mixed nuts, chia seeds andhemp hearts. Couple glasses of water and one of almond milk.
blueberry low carb flourless crepes at a diner
what ever Inez is cooking
Eggs over easy country ham coffee
anadama toast with lots of butter
SUN25AUG
2 soft boiled eggs
3 bacon
1 dry toast
Lots of coffee expressoground
1 qt bottled water
genuine jewish bagel from brooklynn with cream cheese with chives in it :)
Little egg, cheese, onion, and bell pepper muffins baked in a hickory smoked bacon cup. Oh myyyy....
over easy eggs (3) on corned beef hash with English muffin and hash browns BURP
breakfast......
2 large, soft boiled eggs: ~80c ea......
2 slices bacon: ~45c ea......
1 piece toasted bread: (varies...) ~80-100c ea......
4 oz. (1/2 cup) orange juice: ~55c / per1/2 cup....:.
1qt. bottled water: 0c:......
1 mile walk......
total calories: ???--- about 400 calories

