Kryddor utan att byta
Think the only way to heat things up is to swap partners? Not even close. In this episode, Vic and I break down all the hot, non-monogamy-adjacent fun—voyeurism, exhibitionism, and same-room play—that…
Från Överlyckat till Överbokad i livsstilen
We spent our teens in the friend zone—good enough to listen to everyone’s drama, never the ones they wanted. In this episode, Vic and I unpack how that shaped us, how those voices still live in our he…
Verkligheten om prestandaökare
In this episode, we discuss the realities of performance enhancers in the lifestyle. We address common misconceptions about erectile dysfunction, the impact of environment on performance, and the impo…
Från Funtill Felony: Livsstilssregler du inte bör brottas med
In today’s episode, we’re giving you a crash course in lifestyle club and event survival. From awkward ‘cash-for-play’ offers to phones popping up in places they shouldn’t—let’s talk security, safety,…
Stäng upp!
We love that you’re excited to be at the sex club. We really do. But if you're in the play area talking about your colonoscopy or your kids’ soccer schedule while people are trying to fuck—you’re doin…
Utav ditt liga? Ej i livsstilen.
Think you’re not hot enough for the lifestyle? Too average? Too old? Not what you think people are looking for? Think again.In this episode, we unpack how swinging isn't about being the hottest person…
Är vaniljgiftafton uttorkande för ditt själv?
It’s not always cheating, abuse, or betrayal that ends relationships. Sometimes it’s boredom, avoidance, and pretending everything's fine.This episode is about the normal-looking relationships falling…
Själva människorna är slutförda för monogami eller skolade?
Are humans really meant to be with one person forever?Or is monogamy just a cultural script we’ve all been handed—whether it fits or not?In this episode, we delve into the biology, traditions, and unc…
Vi bröt alla våra livsstilsregler
When we first got into swinging, we had our rules locked in: couples only, same room only, always together.That lasted… maybe two encounters.In this episode, we share how our rules and boundaries evol…
Hur Swinging gjorde vår äktenskap bulletproof
A lot of couples may try swinging once or for a short period of time. So what made us keep going—and keep growing—for 22 years?In this episode, we share the real reasons we stayed in the lifestyle, fr…
Hur du kan krascha och bränna i livsstilen
In today’s episode, we’re diving into the wrong reasons to get into the lifestyle.We’ll share:Why swinging is not therapyA story about a female half of a couple who got pushed into it before she was r…
Alla andra är bara leksaker — här är varför
In today’s episode, we’re breaking down the differences between swinging, polyamory, open relationships, and everything in between. We’ll talk about:Why we’re not poly, and never will beThe show Polyf…
Deras första gång, vår gemensamma höjd
In today’s episode, we’re sharing a real story from a night at our local club.We met a couple who seemed like seasoned pros—but they were holding onto a fantasy that had never actually happened… until…
Vic nästan puke. Dave satt direkt in. Vår första gång.
In this episode, we’re going back to our first time.We’ll tell you:How Vic shocked Dave by signing up for an AFF accountThe couple we met from the next town overWhat really went down that night in our…
Swinging didn’t fix oss — det frigav oss
In this episode, we’re getting real about how we got into the lifestyle.We weren’t struggling. We weren’t bored.Our sex life was already damn good—maybe too good.We’ll talk about:How curiosity evolved…
Messies, Mentors, och Muthafukkin’ OGs
In this episode, we’re kicking things off by sharing why we’re finally stepping up to the mic after 22 years in the lifestyle.We’ll talk about:The couple that mentored us early on and showed us how to…
Välkommen till Comin' Out Swinging!
Comin' Out Swinging isn't just about non-monogamy. It’s a raw, real look at modern relationships. We’re Victoria and Dave Arena: together nearly 30 years, married over 24, and swinging for more than 2…