Fitness
How do YOU stay in shape.
Pinned
★From Couch To Fit, what worked for you
In reading some of the posts here, I think that many of us face the same challenges. We live and work in a hectic world, one in which we don't have enough time or energy to exerci…
by LisaNWill118replies28,967views
Cycling
Any of you enjoy cycling? I have two Kona Sutras - one is 2011 and semi-retired because it has maybe 30,000 miles on it, and I maintain it mostly in case my 2024 is in for repairs…
1replies149viewsMotivational Workout Partner Wanted
At that stage of life where family, work, and everyday life seems to have me packing on the pounds! I’d love to have a female workout partner that would be my motivation. The know…
0replies115viewsRecovery from Sciatica
Last summer, I had a painful case of sciatica, which kept me from my regular activities for quite a while. Physical therapy helped me get back on my feet, literally. Since I was d…
by HockeyStick0replies34views
