crashdive

3 total posts. Showing the most recent 3.

From Couch To Fit, what worked for you

Doing something I liked That sounds simple, but all I really needed was to find something that was fun. When it's fun you hunger to do it. All you have to do then is work things out so you have time to do it. For me it's cycling. I'm in th…

BMI

BMI is a very arbitrary number. Weight in KG over Height in cm squared. So what does that mean. Not really very much. This is like many things that fall along a regular distribution curve. The closer you are to average, the more likely the…