5 total posts. Showing the most recent 5.
I have been a runner for over 40 years. Now, as I'm turning 60, I find that high mileage bothers my knees so I've decreased my mileage and concentrated more on trail running. The running surface is better, the surroundings are more interes…
Workout varies each day. Today was 2000m swim, followed by pushup series consisting of 30, 23, 23, and 23 std, followed by 2 sets of 25 decline pushups.
I love massage, both giving and receiving. There are few things which can match the sensual joy of hands working over a body. I truly expected to find this community full of massage enthusiasts but so far, not so much. Am I missing somethi…
Some of you seem to be able to stick with fitness programs on your own. You amaze me. I can stay motivated for short term things like 30 day challenges but my most durable improvements have been made when I was working out with someone or…
I'm relatively new to this site and have met a couple people, which is wonderful, but I've been hoping to find friends in the SE Michigan, near Ann Arbor, area to explore tantric massage. I love both giving and receiving massage, but some…
