RonKathy, thank you. We have been working on changing how and what we eat for some time now, and have seen limited success which is why we decided to try this program. It is pre-packaged small meals along with a schedule of healthy activities. After receiving our first months kit, it appears part of our issue had been in the portion sizes. So far one month in Tammy has lost more than 10 pounds, and I am just starting mine.
starting a new program
So we have tried a few diet/exercise programs over the years. while some have had some success, most simply were not effective and we seem to end up at the same weight we started at. We have recently been introduced to a program called Optavia. Tammy started it first as I was skeptical, in her first month she has been able to lose close to 10 pounds, and we have talked to several others on the program who have lost great amounts of weights and have been successful in keeping it off for years. Has anyone else heard of this program? Tried it? Didn't work?