iron_couple

11 total posts. Showing the most recent 11.

Pics being rejected.

For the second time in two days, we're having Facebook friendly pics rejected. The one from today has a shirtless pic of me (male) from the waist up. Illiacs are showing but penis is NOT showing. AT ALL! And it keeps getting rejected almos…

Hot Date/Event Display

Nobody is on SLS because of its primitive interface, its because it is the largest LS site around. Unfortunately, they keep doing their best to make it the worst as well. The new hot dates/events calendar was great. Now it sucks. Why chang…

Chest Tri’s

How about you devote one day entirely to just chest and couple triceps with shoulders? A chest and tri only day is fine when you're just starting to lift but by pairing your primary muscle groups with the corresponding secondary muscle gro…

Chest Tri’s

How about you devote one day entirely to just chest and couple triceps with shoulders? A chest and tri only day is fine when you're just starting to lift but by pairing your primary muscle groups with the corresponding secondary muscle gro…

Chest Tri’s

How about you devote one day entirely to just chest and couple triceps with shoulders? A chest and tri only day is fine when you're just starting to lift but by pairing your primary muscle groups with the corresponding secondary muscle gro…

Best way to cut weight?

OMG, the horribly bad nutrition and exercise advice that appears on these pages. Seriously, you wouldn't go to your doc to figure out why your check engine light on or go to your mechanic to find out why your knee hurts. Why are you asking…

Happy Thought of the Day for Fit People

We don't have happy thoughts about the gym. We've done it so long that it is merely a foregone conclusion. We will wake up, we will eat, we will workout, we will sleep. Not going to the gym on unplanned rest days is about as likely as forg…

Motivation to get Fit

We've almost always been in excellent shape. We've both competed in various sports over the years but the LS definitely forced us to worry more about our aesthetics on a daily basis. No matter how good you look, no matter what you're weari…

Free Members and what can they do?

I've seen some things that suggest free members can no longer send emails or do much of anything. Is this true? We just want to know as that seriously changes correspondence with them. Can they still view emails? We don't email many people…

Best way to cut weight?

Unbelievable the number and information in some of these replies. Wow. The next time you have a weight loss or muscle building question go to a site for workouts, exercise, or diet. Most of the advice I saw on here was criminally stupid! I…