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Multi-Oh Secret 1- She Knows the Definition of “Multiple Orgasm”

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Having a multiple orgasm is not some unattainable sexual holy grail. Women have multiples more often than you think. A multiple orgasm is simply ? having more than one orgasm within the same lovemaking event.? You might have a very specific idea of what a multi-oh should look like but, according to Lou Paget, author of The Great Lover Playbook, there are actually three different kinds that women can have -- ? Compound Singles? are when there are substantial non-arousal breaks between orgasm; ? Sequential Multiples? are orgasms that occur two to three minutes apart with cool-downs in between; and, ? Serial Multiples? are mere seconds apart. By recognizing the different types of multiple orgasms, a woman may realize she? s been having them and didn? t even know it!

Also keep in mind how unique each woman is to men. ? It? s so much easier for women than men to have a multiple orgasm,? says Lou Paget, sex educator and author of The Big O ? Orgasms: How to Have Them, Give Them, and Keep Them Coming. ? Women don? t go through the refractory phase the way men do -- with blood flow releasing after ejaculation -- so a multiple orgasm could be seconds after the first.? When a woman has one orgasm, she doesn? t need to wait for seconds. She can just go again and again!


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