Black title card reading 'The Complete Guide To All 16 Double Penetration Positions' in white text
Key Takeaways
Double penetration has 16 distinct positions ranging from beginner-friendly options like DP Cowgirl to advanced ones like the Amazon.
Most DP positions leave the woman's hands free, which is commonly used for clitoral stimulation.
Some positions such as King of Clubs and the Amazon involve significant contact between the two male partners, making them more suitable for bisexually-inclined participants.
Rhythm and communication between all three participants are essential, especially for complex positions like the Wishbone.
Frequently Asked Questions
What is double penetration and how does it work?
Double penetration involves two partners simultaneously penetrating a third, typically in the vagina and anus at the same time. There are many positions that allow this, from cowgirl variants where the receiving partner controls depth and pace, to spooning or missionary arrangements. Communication and preparation between all participants is essential for a comfortable experience.
What is the best beginner double penetration position?
DP Cowgirl is considered the standard beginner position because the receiving partner controls movement and pace by mounting one partner while the other enters from behind. This gives the most agency in managing penetration depth and comfort. Spooning is another accessible option because all participants lie down, reducing physical strain.
Are there homoerotic double penetration positions?
Yes, several DP positions involve close physical contact between the two penetrating partners. Positions like King of Clubs, the Piledriver, and the Amazon result in the partners facing each other or having body contact. These positions are noted as better suited for participants comfortable with bi-friendly dynamics.
"Which position do we actually start with?" is the question Swing.com members bring up most often when a MFM threesome starts drifting toward double penetration. The honest answer is that the position matters far less than most people assume — what makes or breaks a DP encounter is the conversation that happened before anyone got undressed, the rhythm the three participants find together, and the quality of the lube and pacing in the first ten minutes. This guide walks through all 16 of the well-known DP positions with that framing in mind.
Before Any Position: What Research and Community Experience Both Say
Before any DP position, research and community experience agree on the same point — couples and groups who handle advanced acts like double penetration well are almost always the ones with the most explicit communication before, during, and after. Preparation and clear boundaries are rated as the single biggest factor distinguishing an excellent MFM experience from a disappointing one. That means talking about pacing, stop words, safer-sex practices, what's on the menu and what isn't, and whether contact between the two penetrating partners is welcome, tolerated, or off-limits.
Work described in the Journal of Sex Research on communication patterns in consensually non-monogamous relationships points to a consistent finding: the couples and groups who handle advanced acts like double penetration well are almost always the ones with the most explicit communication before, during, and after. Research summarized by the Kinsey Institute on swinger demographics similarly suggests that experienced lifestyle participants rate preparation and clear boundaries as the single biggest factor distinguishing an excellent MFM experience from a disappointing one. Position names are fun to learn — but the real lifestyle skill is the 20-minute conversation beforehand.
That means talking about pacing, stop words, safer-sex practices, what's on the menu and what isn't, and whether any contact between the two penetrating partners is welcome, tolerated, or off-limits. Once those basics are clear, position variety becomes playful rather than pressured.
How to Meet the Right Third (or Couple) for DP Play
Most first-time DP encounters in the lifestyle don't start with a random hookup — they start with a connection built over time through a platform that supports it. Swing.com members typically use advanced search filters to narrow to bi-friendly singles, MFM-comfortable couples, or same-sex-friendly partners, then move to group messaging to talk through expectations well before anyone meets. Verified profiles shorten the early trust curve. The event calendar and club directory give couples a low-pressure first meeting at a beginner-friendly social before deciding together whether to escalate.
Most first-time DP encounters in the lifestyle don't start with a random hookup. They start with a connection built over time through a platform that supports it. Swing.com members typically use the advanced search filters to narrow to bi-friendly singles, MFM-comfortable couples, or same-sex-friendly partners, then move to group messaging to talk through expectations well before anyone meets. Verified profiles make the early trust curve shorter. The event calendar and club directory give couples a low-pressure way to meet a prospective third at a beginner-friendly social first, then decide together whether to escalate. Work described by researchers Moors, Conley, and Haupert on post-2020 CNM populations reinforces what the community already knows: the structure around an encounter is often what determines whether it's a great memory or a cautionary tale.
The 16 Positions
Double penetration has roughly 16 well-known positions, ranging from beginner-friendly options like DP Cowgirl and Spooning to advanced configurations like the Wishbone and Amazon. Most leave the receiving partner's hands free for clitoral stimulation, which is commonly prioritized across the list. Some positions — King of Clubs, Piledriver, Amazon — involve significant contact between the two penetrating partners, making them more suitable for bi-comfortable participants. The difference between a great first encounter and an awkward one is rarely the position — it's the preparation and rhythm.
1. DP Cowgirl
The "standard" for a reason. The receiving partner mounts one partner face-to-face, giving the second partner clear access from behind. Because the receiving partner controls depth, pace, and angle, this is overwhelmingly the most recommended starting position for first-time DP.
2. Reverse DP Cowgirl
Same mechanics as DP Cowgirl, but the receiving partner faces away from the partner lying down. One partner enters anally from below, the other vaginally from the front. Hands stay free for clitoral stimulation, which most DP positions prioritize.
3. Doggy Double Penetration
The receiving partner is on all fours. One partner enters anally from a crouch, the other vaginally from the front or side. The geometry brings the two penetrating partners' bodies close together, which is why this position shows up frequently on lists aimed at bi-comfortable participants.
4. Missionary Double
The receiving partner lies on their back. One partner enters vaginally from a crouch; the other enters anally while standing or kneeling above. The receiving partner's hands are free and most couples use one of them for additional clitoral stimulation.
5. King of Clubs
One of the more physically intimate positions between the two penetrating partners. Both lie facing each other with legs crossed; the receiving partner crouches and mounts both at once. Often used for double vaginal or double anal variants, since the two penetrating partners are unavoidably close.
6. Spooning
A classic sandwich configuration. The two penetrating partners lie on their sides facing each other with the receiving partner in the middle. One partner enters vaginally, the other anally. Low physical strain makes this a popular second or third position after DP Cowgirl.
7. Standing
A stand-up version of Spooning. The two penetrating partners support the receiving partner's weight between them — one with hands on the hips and buttocks for anal access, the other cradling the legs for vaginal entry. Strong thighs help.
8. Piledriver
An advanced shape. The receiving partner rests on their shoulders with hips elevated. One partner positions at the mouth, one enters vaginally facing away, one enters anally facing toward the other standing partner. Because the two penetrating partners typically face each other, this is often listed as a bi-friendly configuration.
9. Reverse Piledriver
The same shoulder-stand geometry, but the two penetrating partners face outward rather than toward each other — sometimes called "ass-to-ass" DP. Requires real coordination, since the partners can't see each other to sync.
10. Sidesaddle
The receiving partner lies on their side. One partner lies next to them, face-to-face, for vaginal entry. The second partner kneels or crouches above for anal access. Sidesaddle has become more popular recently as a lower-strain alternative to Doggy DP.
11. Wishbone
One of the hardest positions to execute well. The receiving partner lies with legs raised; the two penetrating partners stand side-by-side. Because there isn't quite enough room for both to be fully inside at the same time, the partners alternate — one thrusts in as the other withdraws. Rhythm is everything here.
12. Northern Exposure
A flipped Southern Exposure. The receiving partner lies on top of a partner who is on their back with penis inserted anally. A second partner mounts on top for vaginal entry. Rare, but appreciated for the eye contact between the receiving partner and the top-mounted partner.
13. Southern Exposure
The counterpart to Northern Exposure. One partner lies on their back; the receiving partner mounts in reverse-cowgirl facing away. The second partner enters anally from a crouch. Offers full control to the receiving partner over tempo and depth.
14. Right Angle
Named for the roughly 90-degree angle the two penetrating partners' bodies form. One partner lies face-to-face with the receiving partner (who is on their back); the second partner sits or crouches at the hips, creating the right-angle geometry.
15. Reverse Right Angle
The geometry of Right Angle, but the two penetrating partners face each other rather than the receiving partner. Visually similar to a double Piledriver and often confused with it in community descriptions.
16. Amazon
The rarest and most athletically demanding position on the list. The receiving partner climbs on top of a partner lying in the Amazon position (legs up, knees bent). A second partner enters from behind, with the lower partner's body visible between them. Like King of Clubs and Piledriver, this one is frequently listed as bi-friendly because the second partner's body contact with the lower partner is unavoidable.
Aftercare and the Conversation That Comes Next
Post-encounter debriefs are one of the strongest predictors of whether an experience strengthens or strains the primary relationship. That's as true for a DP encounter as it is for any other group-play configuration. Talk afterward — name what worked, name what didn't, decide together whether this becomes a semi-regular thing or a one-time adventure. Skipping the debrief is how the encounter itself gets remembered as more complicated than it needed to be. The conversation after is as structurally important as the conversation before.
Research summarized in the Journal of Sex & Marital Therapy on therapeutic perspectives in consensual non-monogamy consistently points to post-encounter debriefs as one of the strongest predictors of whether an experience strengthens or strains the primary relationship. That's as true for a DP encounter as it is for any other group-play configuration. Talk afterward. Name what worked. Name what didn't. Decide together whether this becomes a semi-regular thing or a one-time adventure.
The conversations before and after, we keep saying, are bigger than the encounter itself. When we walked in with pacing agreed on, stop words chosen, safer-sex practices settled, and the question of "is this OK for both the men" answered honestly, the position list felt like a menu rather than a test. When we skipped any of those, even a simple DP Cowgirl felt awkward.
We also learned that the best encounters were rarely with strangers. They were with couples and singles we'd already messaged for weeks, often met at a lifestyle social first, and sometimes added to our friend network months before anything physical happened. The platform didn't magic up chemistry — it gave us the scaffolding to build it.
— Couples on Swing.com who've tried MFM DP
Using Swing.com to Get to a Healthy First Try
In practice, couples who want to explore DP use a few parts of the platform together. Advanced search filters narrow candidates to bi-comfortable singles or MFM-experienced couples. Group messaging keeps everyone in a single thread so expectations don't splinter. The event calendar surfaces mixers and club nights where an in-person meet can happen without pressure to escalate. Verified profiles lower the anxiety floor. The friend network lets a connection stay warm for months — often the difference between "that was fun" and "that was the best night of our year."
In practice, couples who want to explore DP use a few parts of the platform together. The advanced search filters narrow candidates to bi-comfortable singles or MFM-experienced couples. Group messaging keeps everyone in a single thread so expectations don't splinter. The event calendar surfaces mixers and club nights where an in-person meet can happen without any pressure to escalate. Verified profiles lower the anxiety floor. The friend network lets a connection stay warm for months before anything physical — which, for DP especially, is often the difference between a "that was fun" and a "that was the best night of our year."
Your Next Step, If DP Is on the List
If DP has been sitting on your shared "someday" list, the next step isn't picking a position — it's picking a conversation. Open the Swing.com mobile app with your partner tonight, agree on what you'd each want the first encounter to look like, and use advanced search filters to save two or three profiles that genuinely fit. Add a bi-friendly event from the calendar as a no-pressure first meeting point. The positions will still be there when you're ready — the foundation you build this week is what makes any of them actually work.
If DP has been sitting on your shared "someday" list, the next step isn't picking a position — it's picking a conversation. Open the Swing.com mobile app with your partner tonight, agree on what you'd each want the first encounter to look like, and use the advanced search filters to save two or three profiles that genuinely fit. Add a bi-friendly event from the calendar as a no-pressure first meeting point. The positions above will still be there when you're ready; the foundation you build this week is what makes any of them actually work.
Community Editor··7 min read